How Does Life Coaching Work?
In our first session, we decide if coaching, more specifically my particular method and area of special interest, is for you. No risk, no commitment, no sales pitch or hidden agenda - consider it a gift.  At the conclusion of the first session, we make the second appointment to plan the journey ahead together, and you leave the session knowing you've done something groundbreaking & wonderful for yourself.
We'll work together to find the time and "type" of session that is best for you.  In-person sessions are available in the Hampton Roads, Virginia region.   Video conferencing and phone sessions are available anywhere in the world. 
Services offered:
  • Individual Coaching Sessions - via phone or video chat or in person - $85 for 55-minute session
  • Package of four 55-minute Individual Coaching Sessions - $300
            (must be used in three-month time frame and are non-transferrable)
  • Prices for Group Coaching and MasterMind Groups available upon request
  • Private Yoga Class - $18 per person with  3-person minimum
For information on the BioMat and Reiki treatments, visit the BioMat Studio page.  
To request an appointment or more information, fill out the form below.  

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